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4-week Introductory course: Class #3

January 23 @ 7:30 pm - 9:00 pm

Learn the ancient art of Kung-fu in a fun, 4-week introductory course. Learn the basics of posture, breathing techniques and movements for each of the 6 Animals: Tiger, Black Panther, White Leopard, Python, Cobra, and Boa. This class is geared towards Beginners with no previous experience in martial arts.


January 23
7:30 pm - 9:00 pm


Body & Soul
738 Chestnut Avenue
Santa Cruz, CA 95060 United States
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Sifu Macramalla has taught Chien-Lung for over 20 years, and in addition has been a personal fitness and marathon trainer, yoga and nutrition consultant. He holds a Ph.D. in Cognitive Psychology from UCSC, and is currently teaching at San Jose State University. He was born in Montreal, and began his martial arts training in 1990 in British Columbia under Constantine Darling.