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Sub-Earth Yoga

February 13 @ 7:30 pm - 9:00 pm


Join us for a unique Martial-Yoga Fusion class. This class is rich in undulations, lyrical spirals, deep hip rotations and sinewy moves.  You will learn the sub-earth dragon sequence, it’s signature breathing, and how to cue the mind-body connection. Bring your sweetheart or workout partner for an unforgettable experience.


February 13
7:30 pm - 9:00 pm


Body & Soul
738 Chestnut Avenue
Santa Cruz, CA 95060 United States
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Sifu Macramalla has taught Chien-Lung for over 20 years, and in addition has been a personal fitness and marathon trainer, yoga and nutrition consultant. He holds a Ph.D. in Cognitive Psychology from UCSC, and is currently teaching at San Jose State University. He was born in Montreal, and began his martial arts training in 1990 in British Columbia under Constantine Darling.