Join Us Anytime
Friday 9:30AM at Seabright Beach in Santa Cruz. Kung-fu by the ocean.
To register for classes or if you have any questions, call 831-234-8451 or email smacram@yahoo.com
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East Meets West: An Exploration of Meditation
April 20, 2018 @ 7:15 pm - 9:15 pm
$25
Listen to a summary on the the latest research on the neuroscience of meditation at Luma Yoga, Friday April 20, 7:15-9:15PM by Dr Steven Macramalla. Recent neuroscience research explains how centuries old traditions of meditation improve attention, emotional regulation and physical health. The talk will be interactive, with exercises, and is open to people of all levels in meditation. Spots are limited, tickets $30 at the door or $25 early registration by calling 831-325-2620 or purchasing tickets in person at 1010 Center Street or purchase online at LumaYoga.com, click on ‘Workshops’.
CHIEF INSTRUCTORSifu Macramalla has taught Chien-Lung for over 20 years, and in addition has been a personal fitness and marathon trainer, yoga and nutrition consultant. He holds a Ph.D. in Cognitive Psychology from UCSC, and is currently teaching at San Jose State University. He was born in Montreal, and began his martial arts training in 1990 in British Columbia under Constantine Darling.