Join Us Anytime
Friday 9:30AM at Seabright Beach in Santa Cruz. Kung-fu by the ocean.
To register for classes or if you have any questions, call 831-234-8451 or email smacram@yahoo.com
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Self-Defense for Women
June 12, 2018 @ 7:30 pm - June 26, 2018 @ 9:00 pm
$30Basics of how to defend against grabs to the throat from in front and behind and while pinned to the ground. Learn about situational awareness and projecting power to dissuade would be aggressors. Classes are Tuesdays June 12, June 19 & June 26, 7:30 – 9:00PM, and students are expected to practice between on their own. Video recordings from class will be posted for at home study. Get rid of the fear and own your city and personal space!
CHIEF INSTRUCTORSifu Macramalla has taught Chien-Lung for over 20 years, and in addition has been a personal fitness and marathon trainer, yoga and nutrition consultant. He holds a Ph.D. in Cognitive Psychology from UCSC, and is currently teaching at San Jose State University. He was born in Montreal, and began his martial arts training in 1990 in British Columbia under Constantine Darling.