Join Us Anytime
Friday 9:30AM at Seabright Beach in Santa Cruz. Kung-fu by the ocean.
To register for classes or if you have any questions, call 831-234-8451 or email smacram@yahoo.com
Listen to a summary on the the latest research on the neuroscience of meditation at Luma Yoga, Friday April 20, 7:15-9:15PM by Dr Steven Macramalla. Recent neuroscience research explains how centuries old traditions of meditation improve attention, emotional regulation and physical health. The talk will be interactive, with exercises, and is open to people of […]
Once you’ve filed your taxes, join us for a body work class specifically geared towards martial artists. You will learn to massage the body in the way of each of the Six Animals of Chien Lung. For athletes and couples.
Basics of how to defend against grabs to the throat from in front and behind and while pinned to the ground. Learn about situational awareness and projecting power to dissuade would be aggressors. Classes are Tuesdays June 12, June 19 & June 26, 7:30 - 9:00PM, and students are expected to practice between on their […]
WELCOME to Six Animals Kung-fu! Classes are 1 / week, 4:00PM - 5:30PM at Natural Bridges Beach (studio space was closed due to Covid). Please contact the instructor at 831-234-8451, to confirm the meeting place (meet at the parking lot, walk down to the beach). SPACE IS LIMITED TO 12 Registration Type I'm new, […]
Try the ancient art of Kung-fu in a fun, 4-week introductory course. Learn the basics of posture, breathing techniques and powerful movements of the Boa! You will tap into the power breath and mindfulness. Feel centered, strong and bold. This class is geared towards Beginners with no previous experience in martial arts. Regular Price $60, […]
CHIEF INSTRUCTOR