FREQUENTLY ASKED QUESTIONS What Are Classes Like?What Should I Wear? The class is tailored to meet the levels of the students. Classes include: Tiger core-strengthening Python’s articulated stretching White Leopard’s plyometrics Boa’s soft centering grace Cobra’s precision coordination Black panther’s fluidity and speed We practice animal bows, forms, applications as well as blind work and blind sparring along with instructions on meditation and yoga. Uniforms are available, but people are welcome to come in workout clothes, sweatpants and t-shirt.